by admin | May 19, 2022 | Blog
Diet. How is it that a word that began with great intentions of representing health & change change became such a dirty word that people now groan at the word? I hear people around me all the time talking about going on a diet, or that they’ve started a new...
by admin | May 8, 2022 | Blog
We all want to lose weight, right? Wrong. Now hear me out for a moment. You see I have a problem with the term ‘lose weight’ whilst we understand what that means we are also not considering the fact that when someone loses something they then begin to...