False Evidence Appearing Real
FEARS & PHOBIAS
Fears can range from very mild to severe. However, it affects you the good news is, I can help you overcome it using powerful techniques and tools.
Fears and phobias can really begin to have an impact on a person’s life when they find themselves worrying all the time about their next encounter with their fear.
I wonder how much time in your life you spend doing things the hard way and thinking about that thing you are afraid of….now imagine how different things would be, once you’ve overcome that fear….what will you now be doing and enjoying?
Did you know…
Interestingly the number one fear in the UK is public speaking, followed by a fear of deep water, with a fear of spiders coming in 3rd. Fear of dying is further down the list.
Common things that you may experience when a fear is triggered are:
- unsteadiness, dizziness and light-headedness
- increased heart rate or palpitations
- shortness of breath
- trembling or shaking
- an upset stomach
- irrational thinking
- fight, flight or freeze response is usually triggered
For someone scared of spiders, it may be that they are constantly scanning rooms before they enter them, jumping at any thing moving out the corner of their eye. Even becoming frightened at a clump of grass on the carpet that might just be a spider.
For someone who is afraid of heights it could affect their ability to travel, use bridges, enter high rise buildings and even as far as preventing them from climbing a ladder or going up stairs.
For those afraid of things like needles and the doctor or dentist it could have a serious affect on their health, leaving them unable to sit in a dentists chair to receive urgent treatment. Perhaps unable to receive vaccinations due to a huge fear of needles and experiencing things like high blood pressure and maybe even having a sense of panic waiting to see the doctor.
For some people their fear or phobia might be really embarrassing as it’s something more unusual or completely irrational such as fear of cotton wool, fear of bananas, fear of belly buttons and even tin openers. The thing is anyone can be scared of just about anything. If it is affecting your life and you want to do something about it, the good news is, is doesn’t really matter about the what or the context. It’s about changing how you feel about it and how you respond we work on.
You will be pleased to know that there are many different techniques you can use to interrupt the pattern of behaviour of a fear or phobic response. By communicating with the unconscious mind, we are able to re-educate it that it is possible to change that feeling or reaction and remain calm.
Regardless of what your fear is, rest assured that hypnosis and NLP can help you begin to understand and resolve the underlying issue. Resulting in you being free from that fear and able to enjoy life in a calmer way.
Easy as 1,2,FREE
How It Works
1. Book your free strategy call with me. Over 30 minutes we will discuss the details of your fear and come up with a plan of action.
2. Attend your appointment(s). Here we will put different tools and techniques to use. Let fear now mean Face Everything And Rise.
3. Get back to enjoying life knowing you are in control.
Ready to Schedule an Appointment?
Here's what to do next
The process begins with you.
Click get started to discover how to book your complimentary discovery call with me, so we can start planning your success story.
"My life has changed since I met Nicole. She has been so supportive and her knowledge of hypnotherapy and NLP are second to none. After only one session I was able to let go of the hold my narcissistic mother had over me. The negative self talk is dramatically reduced, my confidence increased and I feel able to believe in myself once again. If you have anything in your life that is holding you back, speak to Nicole, you won’t be disappointed."
Email Testimonial from C.S December 2021
"Nicole has huge empathy and gets straight to the point of the problem; her concise questions helped her to understand very quickly how she could help me with managing some chronic pain. And she certainly did help me! Within just one session, my pain was hugely reduced and a couple of days later, it dawned on me that I wasn’t actually in pain any more! Nicole’s soothing tones and guidance had made a massive difference and this had been achieved through a process that was so relaxing and enjoyable that I wouldn’t hesitate to go to Nicole again. She’s a star!"
Google Review from Karyn Wilkins December 2021
"oh my gosh, sending you a huge thanks for last night. I feel different, lighter and my shoulders do not feel so tense. Something feels like it is missing, but in the best way. I am also smiling more!"
Email review from J.P 10th November 2021