Head over Meals


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You can’t spell diet without DIE, or healthy without HEAL… so which would you choose?🤔

I used to diet all the time. In fact, it felt like I was never not dieting. Ugh. That’s no way to live. So I became my own test subject first in May 2022, and within 6 weeks I shed 16lbs using the methods that I have since perfected with dozens of other clients!

So let me introduce you to my incredibly effective Head over Meals program. 😃

Starting this May 25th, 2023, a new group will be joining me on their own weight loss journey and in just 5 weekly online group sessions they will be stepping into achieving their ideal body weight without the restrictive diets that tend to leave us feeling empty of food but still full of shame.

Are you ready to join us, and discover how easy and shame-free it can be to let those pounds melt away without crazy diets or intensive exercises?

My Head over Meals program works by first addressing the underlying emotions and behaviors that have been preventing you from achieving- or maintaining- your ideal healthy weight. I use a combination of different hypnotic protocols,  including Virtual Gastric Band, to help you release those unhelpful emotions and behaviors so you can easily slide back into your favorite jeans again.

I will guide you through a series of relaxing mindfulness exercises and deeper hypnosis sessions designed to reprogram your subconscious mind and help you finally achieve lasting weight loss. And with my cutting-edge Virtual Gastric Band, you’ll enjoy the benefits of weight loss surgery without the risks or discomfort. Doing all of this as a group offers a built in squad of cheerleaders to keep you motivated and accountable.

Program limited to 20 participants on a first come, first serve basis, so don’t wait- Book today and begin your journey towards a healthier, happier you and go ahead and dig out that favorite pair of jeans because you’ll be reunited with them in no time!

Group online weight loss class (5 sessions). Starting Thursday 25th May 2023 7-9pm (UK)