Over the years, we have discovered that smoking is unhealthy and can lead to multiple health conditions. Smoking has become less fashionable as it became illegal to smoke in bars, pubs and public buildings.
New trends such as vaping, using the e-cigarette have come along, giving people the illusion that they quit smoking that they are now non-smokers, that it’s healthier. The truth is if you are vaping and using e-cigarettes you are still smoking. You are still addicted to nicotine and still putting chemicals inside your body that we are only just beginning to understand can have some effects on the body.
Whether you are a smoker or a vaper, if you are looking to quit the habit and enjoy life and its benefits as a non-smoker then hypnosis offers a very good outlook for achieving that.
The cost of smoking has increased so much now that based on the price of B&H cigarettes in April 2021 a packet of 20 will set you back £13.30. For a person who smokes 20 a day this habit will cost them £4854.50 a year!!!! Just stop and think what you could spend that money on, a holiday, a new car, some home renovations. And you haven’t even added the cost of sick days to that. On average, smokers are absent through sickness 32% more than their non-smoking colleagues.
You will receive 2 stop smoking sessions. If you feel that you would like to come back for a follow-up session within a year of your first appointment, that is also included in the price.
By quitting smoking here’s just some of the benefits you could enjoy:
- Saving £££’s every year
- Improving your health
- By quitting smoking it can add at least 10 years more to your life
- Reduce your risk of diabetes
- Improve your immune system
- Better blood circulation
- Enjoy better sex as your libido increases
- Improve your fertility
- Improve your sense of smell and taste
- No more smelling of smoke
- Whiter teeth
- If you have children, by quitting smoking it reduces the chance of them becoming smokers