Therapy

side view of handsome man with panic attack breathing in paper bag in apartment

Anxiety and Panic

Anxiety can range from very mild to severe. However, anxiety affects you the good news is, you can overcome it.

Anxiety can affect people in so many different ways, it might be in the way of upset stomachs, headaches, nausea. And it can even bring about other illnesses as your body tries to create something for you to get you out of that social event.

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Pain Relief

When someone has chronic pain that brings about other symptoms too it can begin to impact your overall wellbeing.  This is where I believe hypnosis plays a role with pain.  When you are in that place of being fed up, with no motivation, and low moods it can affect your ability to recover as you are fighting not only the pain but the mental barriers too.  

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Woman insomnia

Insomnia

As many as 1 in 3 people struggle to get a good nights sleep.  We should be aiming for around 8 hours sleep a night, of course as individuals we are all slightly different, but we know when we wake up feeling well rested and ready for the day that we have achieved a good nights sleep.

Over time, a lack of sleep can begin to impact your health. Issues such as obesity, high blood pressure, diabetes and heart disease have been attributed to a continued lack of sleep.  So it really is important to get help if insomnia is something that you struggle with.

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Scared woman at dental office, looking panickly at dental tools

Fears & Phobias

Fears and phobias can range from very mild to severe.  However it affects you the good news is, you can overcome it.

Fears and phobias can really begin to have an impact on a person’s life when they find themselves worrying all the time about their next encounter with their fear/phobia. 

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Weight Loss

Whilst some people opt for expensive interventions such as weight loss surgery, which can carry significant risks in itself. The deeper levels of the neurological needs aren’t going to be changed or met. What I offer is safe, natural and affordable.

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Stop Smoking

Whether you are a smoker or a vaper, if you are looking to quit the habit and enjoy life and its benefits as a non-smoker then hypnosis offers a very good outlook for achieving that.

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Empowerment Breakthrough

Are you feeling lost in your life? Unsure of which direction to take you life? Feel like you need an overhaul?

If you feel like you have multiple issues that need resolving, then the empowerment breakthrough is going to be the best option for you.

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watch book vintage

Past Life Regression

Have you ever wondered if you’ve ever been here before?

Perhaps you’ve been to places or met people that felt so familiar like you were kindred spirits.

Maybe you are just curious to know what you were life before, was you a woman or a man or an animal?

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